You are hereAoP Cooking #1 -- Cooking With Steve
AoP Cooking #1 -- Cooking With Steve
Video:
Pan-Fried Panko Coated Tilapia with Brown Rice and Broccoli.
For the fish:
6 Fillets of Tilapia, preferably fresh, although frozen is ok (and what is used here)
1/3 Cup Light or Olive-Oil based Mayo
1/3 Cup Spicy Mustard (or regular brown mustard)
Hot Sauce (in case you used regular mustard)
Panko Bread Crumbs
Old Bay Seasoning (to taste)
Kosher Salt (to taste)
Vegetable Oil for frying, 1 & 1/2 Tablespoon per batch of fish
